Bodybuilders transform, by active weight lifting and muscle training, making them stronger and leaner. The general strategy of developing the body has three types. The Classifications of body buildings are bulking and cutting, clean bulking, and dirty bulking. This bodybuilding applies to both genders. One can build their body for any competitions or personal development of the body. Strength training, specialized nutrition, extra protein, and supplements, when necessary, are the main methods for bodybuilding. Some...